I’m so glad you’re here! Hypnotherapy is a gentle and effective way to work with the subconscious mind—the part of you that holds onto beliefs, habits, and emotional patterns. When we access this state of focused relaxation, you become more receptive to the positive change you’re seeking.Just how effective is hypnotherapy? A study published in Psychotherapy: Theory, Research and Practice (Barrios, 1970) compared the success rates of different therapeutic approaches and found:

• Psychoanalysis: 38% success rate after 600 sessions

• Behavior Therapy: 72% success rate after 22 sessions

• Hypnotherapy: 93% success rate after just 6 sessions

  🏳️‍🌈🏳️‍⚧️ This is a Safe and Affirming Space: As a proud LGBTQ+ ally, I’m committed to creating a welcoming, inclusive space where all identities are respected and celebrated. You are safe to be fully yourself here.